Holiday Tree of Life

Amanda Johns, CCHt, LSHC, LMT, HHP, SWC

The holiday season is upon us! It’s a time for giving, sharing, and manifestation.
This recipe is a quick and easy holiday treat that your family and friends will love!

Spirit of the Pine

The spirit of pine trees has held a significant and sacred place in various cultures throughout history. It is believed to provide emotional support and symbolizes resilience, abundance, and generosity. The essential oil derived from pine trees carries these symbolic meanings and has been used in ceremonies to bring peace and protection.

The evergreen tree symbolizes eternal life and immortality due to its perpetually green color. Historically, it has been known for its cross-shaped sprouts, which symbolize the intersection of life and death, representing faith, sacrifice, and redemption.

Physical Healing of Pine Essence

The amazing aroma of pine or pine essential oil can boost immunity, thanks to a natural compound called phytoncide released by the tree. This magical compound has been shown to increase natural killer cells and assist in opening the respiratory tract to help clear congestion.

Pine sap is known for its antimicrobial properties, which help ward off bacteria, viruses, and parasites. In native traditions, it was used to treat minor cuts or wounds and alleviate pain due to its powerful anti-inflammatory characteristics.

Ingredients:

• 4 large zucchinis
• 6–8 cherry tomatoes
• 2 cups cashews
• 1 Tbsp coconut oil
• 2 Tbsp sweet white miso
• 1 yellow bell pepper
• 1 red bell pepper
• 2 carrots
• 1/4 cup water
• 1–2 drops pine flower essence (optional)
• Herbs of choice
• 1 tsp salt
• Toothpicks

Make It Happen:

1. Soak the cashews in warm water for at least 30 minutes.
2. Drain and rinse the cashews.
3. Blend the cashews, coconut oil, salt (to taste), miso, and water until smooth. Optional: Add one drop of pine flower essence.
4. Slice the zucchini using a mandolin or cut it into very thin slices.
5. Roll one tablespoon of the cashew cheese into thin slices of zucchini. Secure with a toothpick and arrange on a large holiday platter in the shape of a tree.
6. Cut a star shape out of the yellow bell pepper. Slice the red bell pepper into long strips and the carrot into thin slices to use as garland. Save a piece of the carrot for the tree's base.
7. Garnish with chopped cherry tomatoes, chives, or your herbs of choice.
8. Chill in the fridge until firm. Serve cold or at room temperature.